Wodify- Online Workout, Home Gym, & Performance Tracking

Wodify- Online Workout, Home Gym, & Performance Tracking

wodify performance tracking for crossfit, weightlifting,bootcamp

Wodify- Online Workout, Home Gym, & Performance Tracking

At LBN Online Strength & Fitness Workouts we have added the ability to track certain exercises and workouts with Wodify. At my physical gym for adults, Improvement Warrior Fitness-New Albany and also our youth program-Improvement Warrior Athlete, we implemented the Wodify software in 2017. My clients’, and my personal, performance and PRs (personal records) has skyrocketed. Wodify allows us and you to keep track of your performance so we can see you actually getting better right before our very eyes.

It gives the user extra motivation to actually know what they have done in the past and shoot for certain goals for the present and future.

Every one of our workouts on LBN Online Strength & Fitness Workouts has a purpose.

You may not hit a new personal record (PR) each workout, but over time we will be able to see the progress in your strength circuits, the bootcamp workouts, kettlebell khaos, and all the other workout genres we house.  In return you will see a huge difference in your body, posture, health and confidence.

Wodify- Online Workout, Home Gym, & Performance Tracking jason yun

Wodify- Online Workout, Home Gym, & Performance Tracking

Wodify is our tracking system. With this tool, LBN Online Workouts and Jason Yun will be able to serve you better. You will be able to:

  • Track the total number of workouts you do for the week, month, year, all-time
  • Track and score your performance for certain exercises, workouts, metcons, etc.
  • Track nutrition, water, sleep, stress, etc,
  • Check and graph your past performances.
  • Prepare mentally and know what weights, PRs, to go for, for upcoming LBN Online Strength &workouts.

Video Walkthroughs of Wodify Desktop and the App.

Wodify gym home fitness lbn online strength jason yun

Breakdown of certain exercises inside the Wodify app

Tracking your performance ensures that we are constantly making progress. The graphs and reports that Wodify are a game changer for your performance, body composition and overall health.

Wodify- Online Workout, Home Gym, & Performance Tracking

Got more questions? Fill out the form below:

track your workouts and PRs with wodify lbn online fitness

Wodify gives you a gold star anytime you hit a new PR

Ready to get started with LBN Online Fitness & Wodify? Click here or click the image below

You can add wodify on to

 

wodify and LBN home workouts with jason yun

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