Nutrition Challenges
47-Day Ketogenic Diet Challenge
Keto is eating low carb, high fat. The whole premise is controlling your blood sugars and turning your body from a sugar (carb) burner to a fat burner.
30-Day Cleanse Challenge
Cleansing is important to detox the body from the toxins that come into our environment from the food we eat, the chemicals outside and inside, and the chemicals we put on our body. Most people who think ‘cleanse’ think of being in the bathroom a lot– this is not that type of cleanse ????
9-Day Cleanse Challenge
If 30-days is too much to commit to at first we recommend the 9-day cleanse.
30-Day Paleo Challenge
Paleo is eating real whole foods much like the caveman ate. Just like all the other challenges listed, eating real food will start the shift towards moving your body back to normalcy.
Need Extra Help? Hire Jason to coach you through! Click my picture below or head over to this link here.
Any more questions? Check out the other FAQ or click the image above if you are ready to join!