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[…] depends on the person, their goals, and how fast they want to achieve their results. I offer a 47 day keto challenge, 30 day cleanse challenge, and Paleo challenge. Ideally, I want them to avoid alcohol for the whole […]
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[…] Help: 47-Day Ketogenic Diet Challenge | 30-Day Cleanse Challenge | Hire Jason as Your Nutrition […]
[…] Help: 47-Day Ketogenic Diet Challenge | 30-Day Cleanse Challenge | Hire Jason as Your Nutrition […]
[…] done as much as 4 tablespoons each. This will help ward off hunger and is awesome for low carb or ketogenic diets. But will only work with tea or black coffee, without adding sugar or anything. Benefits are […]
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[…] us, more on that later. But as you may have been hearing for more then a year I have been doing the ketogenic diet, I started on July 6, 2014 and it has been the greatest thing for me in terms of fat loss, […]
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