Archive for the Kettlebell Exercise tutorial Category


Kettlebell Snatch- Tutorial – YouTube

Jason Yun demonstrates the kettlebell snatch and breaks it down for you step by step. Kettlebell Snatch- Tutorial – YouTube.

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Kettlebell Jerk How To Part 2 of 3

Jason Yun continues with the kettlebell jerk, showing you the full version of the jerk with one kettlebell.  

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Kettlebell Windmill (high) Tutorial

Kettlebell Windmill (high) Tutorial Jason Yun demonstrates the high kettlebell windmill and some variations of it. This video was shot for the Kettlebell Khaos Online section of the Look Better Naked Online Fitness Bootcamp.

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Kettlebell Jerk Tutorial

Kettlebell Jerk Tutorial Jason Yun demonstrates the kettlebell jerk using one arm. The kettlebell jerk is a power, dynamic movement where you are taking the kettlebell from the rack position to an overhead lockout position using a double dip type of movement. This tutorial was created for the Look better naked online fitness bootcamp. Kettlebell […]

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Kettlebell Turkish Get-Up Tutorial

Kettlebell Turkish Get-Up Tutorial Jason Yun demonstrates the turkish get-up using a russian kettlebell. This movement is a classic kettlebell movement: it is a full body move that asks a person to go from a supine position to a standing position and back down again with a weight held in a fully extended arm. This […]

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Kettlebell High Pull Tutorial

Kettlebell High Pull Tutorial Jason Yun demonstrates the kettlebell high pull. The high pull can be done with one hand or two. And is an excellent way to transition into the snatch. Before performing the snatch or the high pull please remember to get your swing form down pat. The high pull is a very […]

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Kettlebell Snatch Tutorial

Kettlebell Snatch Tutorial Jason Yun demonstrates how to do the kettlebell snatch. This tutorial is part of the Kettlebell Khaos Online workouts for the Look better naked online fitness bootcamps.

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Kettlebell Clean Tutorial

Kettlebell Clean Tutorial Jason Yun demonstrates how to perform a kettlebell clean. It is broken down into several steps. You always want to make sure you have the form down first before implementing it into your workout.

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