Archive for April, 2014

Diet Recipe- Feta and Spinach Scramble Eggs – YouTube

Jason Yun cooks up a special healthy recipe of scramble eggs, spinach and feta. This isn’t a traditional Paleo recipe due to the cheese, but feel free to add your own ingredients and change out some things. That is the beauty of cooking. If you tried it let me know what you think. Diet Recipe- […]


Planning Your Meals- Paleo Style

When you are living a life that is healthy, obviously nutrition plays a big part in that. The Paleo Diet, and it’s Beyond Paleo brother- the Ketogenic Diet has been getting a lot of press lately because of it’s awesome health benefits and it’s results. I switched in 2010 and have since tried the ketogenic […]