Archive for March, 2014

Improvement Warrior Tea or Coffee

  Jason Yun shows you his version of bulletproof coffee (actually tea). Add a tablespoon of grass fed butter and organic, unrefined coconut oil or add two tablespoons. I’ve done as much as 4 tablespoons each. This will help ward off hunger and is awesome for low carb or ketogenic diets. But will only work […]


Kettlebell Snatch- Tutorial – YouTube

Jason Yun demonstrates the kettlebell snatch and breaks it down for you step by step. Kettlebell Snatch- Tutorial – YouTube.